{"id":27503,"date":"2025-08-05T07:09:07","date_gmt":"2025-08-05T05:09:07","guid":{"rendered":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/?p=27503"},"modified":"2025-08-05T07:30:24","modified_gmt":"2025-08-05T05:30:24","slug":"7-bieg-chrzaszcza","status":"publish","type":"post","link":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/?p=27503","title":{"rendered":"7. bieg Chrz\u0105szcza"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"509\" height=\"720\" src=\"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/wp-content\/uploads\/2025\/08\/7_bieg_chrzaszcza.jpg\" alt=\"\" class=\"wp-image-27504\" srcset=\"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/wp-content\/uploads\/2025\/08\/7_bieg_chrzaszcza.jpg 509w, https:\/\/www.szczebrzeszyn.info\/aktualnosci\/wp-content\/uploads\/2025\/08\/7_bieg_chrzaszcza-184x260.jpg 184w\" sizes=\"auto, (max-width: 509px) 85vw, 509px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">16 sierpnia odb\u0119dzie si\u0119 po raz 7. Bieg Chrz\u0105szcza. Zawodnicy b\u0119d\u0105 mieli do wyboru 3 trasy o dystansach: 45km, 30km, 15km. Nowo\u015bci\u0105 jest w tym roku marsz Nordic walking na dystansach: 5km i 10km. Trasa bieg\u00f3w to malownicze tereny Kaw\u0119czynka ko\u0142o Szczebrzeszyna.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Zapisy: <a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fdostartu.pl%2FVII-bieg-chrzaszcza-v14192%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR6tQIVckAQXfbV2Aa393JYPm-h992YwQHVCz1BoRjE2yJbX1rCwzdMe8-98FA_aem_p73_KzJMZidpkz2i8_Gc9A&amp;h=AT2uO63s1xXGPHrZ83xoqtS5iHUH8Ik_mo-5Go7Yc9M8itqe2I5c5yKuRoTI9CVja2-wu2jR6ju1nSEiFwlT0V-sQu80rSQgavSKmMydZThea3kDWRhwEdI7PSG2Rk3ROy8g8y-XITFJ__68&amp;__tn__=-UK-R&amp;c[0]=AT0xuU15FccvqjF4rThNyMjwr_VPP81kT3YIhO7_AloGmMaPFE0JLxeQgrLCO1fPBDjpQCplXc7fovqw8_RzwYgxzFexGjTtjaf6MrlDsgjpMPQJRWMKQVhdNGLp4o1C8FJf2iPBDE_wrP79CaVNKNu6VxUJ3GbtfafxHyLiG9ftKQDyYffKGj0KuATj_ZYmM5A5tcP36bd3LN0HiWz7gWR03w\" target=\"_blank\" rel=\"noreferrer noopener\">dostartu.pl\/VII-bieg-chrzaszcza-v14192<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PROGRAM: Konkurencje biegowe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Godz. 5:00 \u2013 otwarcie Biura Zawod\u00f3w, weryfikacja zg\u0142osze\u0144 i odbi\u00f3r pakiet\u00f3w startowych &#8211; Kaw\u0119czynek<br>Godz. 5:50 \u2013 odprawa techniczna &#8211; dystans 45 km<br>Godz. 6:00\u2013 start biegu &#8211; dystans 45 km<br>Godz.7:50 &#8211; odprawa techniczna &#8211; dystans 30 km<br>Godz. 8:00\u2013 start biegu &#8211; dystans 30 km<br>Godz.9:50 &#8211; odprawa techniczna &#8211; dystans 15 km<br>Godz.10:00- start biegu &#8211; dystans 15 km<br>Godz. 13:00\u201314:00 dekoracja zawodnik\u00f3w dystans 45 km, 30, 15 km<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PROGRAM: Konkurencje Nordic Walking<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Godz. 5:00 \u2013 otwarcie Biura Zawod\u00f3w, weryfikacja zg\u0142osze\u0144 i odbi\u00f3r pakiet\u00f3w startowych, Kaw\u0119czynek<br>Godz. 10:10 \u2013 odprawa techniczna<br>Godz. 10:15\u2013 start dystanse 5 km oraz 10km<br>Godz. 13:00\u201314:00 dekoracja zawodnik\u00f3w<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wpisowe: 200 z\u0142 (bieg 45 km), 150 z\u0142 (bieg 30 km), 100 z\u0142 (bieg 15 km), 100 z\u0142 (nordic walking 10 km), 50 z\u0142 (nordic walking 5 km). Op\u0142aty nale\u017cy dokona\u0107 do 10 sierpnia 2025 roku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>16 sierpnia odb\u0119dzie si\u0119 po raz 7. Bieg Chrz\u0105szcza. Zawodnicy b\u0119d\u0105 mieli do wyboru 3 trasy o dystansach: 45km, 30km, 15km. Nowo\u015bci\u0105 jest w tym roku marsz Nordic walking na dystansach: 5km i 10km. Trasa bieg\u00f3w to malownicze tereny Kaw\u0119czynka ko\u0142o Szczebrzeszyna.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-27503","post","type-post","status-publish","format-standard","hentry","category-sport"],"views":670,"_links":{"self":[{"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=\/wp\/v2\/posts\/27503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27503"}],"version-history":[{"count":2,"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=\/wp\/v2\/posts\/27503\/revisions"}],"predecessor-version":[{"id":27508,"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=\/wp\/v2\/posts\/27503\/revisions\/27508"}],"wp:attachment":[{"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.szczebrzeszyn.info\/aktualnosci\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}